14-Day Reset Cleanse

Here's to releasing what is no longer serving you, pressing RESET, feeling energized, expanding your lungs, oxygenating your cells, loving the skin you're in, delicious meals, conversations, amplifying gratitude, letting go of judgment, embracing beauty, and unplugging the senses! Inside this self-paced program you will be set up for a successful 14-Day Reset Cleanse! PHASE ONE: PRE-CLEANSE PREP (2 DAYS) The Pre-cleanse is about making the commitment, setting your intentions, shopping for cleanse friendly ingredients, and beginning to ease you body into the full cleanse; mentally, emotionally, and physically. PHASE TWO: CLEANSE (7 DAYS) During the cleanse you will follow the simple elimination diet plan and body practices. PHASE THREE: RE-INTRODUCTION (5 DAYS) In the Re-Introduction pase you will re-introduce foods back into your diet one by one to identify food sensitivities and intolerances and create a maintenance diet that best serves your unique body.